Welcome to Inside Expat Health

How better to settle into expat life than with valuable resources and insider tips on health and well-being from established expats. Whether you’re retiring or starting an expat assignment in a new country, our resource hub is here to help.
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Where are you going?


Check out our country guides for more information if your country is not available

Expats like you

Learn from first-hand experiences by real people, just like you.

Canada | Professionnels internationaux

Simone and Her New Discoveries in Canada

États-Unis | Global Professionals, Families

Pate's Rugby World Tour

Experts in Global Healthcare

Cigna’s health insurance extends to over 200 countries and territories around the world. With access to 1,65 million health care professionals and 24/7 customer service centres, you can tailor a plan to your and your family’s every unique need.

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Testez le premier outil de mesure du stress à commande vocale au monde

Dévoilez le stress caché dans votre voix en seulement 60 secondes grâce à la technologie innovante d’apprentissage automatique de notre nouveau test StressWaves.