Recherche Contact Menu
  • Types de couverture

    Particuliers et familles

    Dans quel pays notre couverture médicale est-elle disponible

    Principales destinations que nous couvrons
    Ressources

    Pour les membres

  • Nos contrats d’assurance

    Employeurs

    Pour les membres

  • Nos contrats d’assurance

    OIG/ONG et gouvernements

    Pour les membres

  • Blog santé

    Sujets

  • Particuliers et familles

  • Employeurs

  • OIG/ONG et gouvernements

  • Blog santé

  • Pour les professionnels de santé
  • Pour les courtiers

  • AccueilPlanning to Move

    What to consider before you move abroad

    What to consider before you move abroad

    Published on 25 nov. 2022

    A young man walking along a tree-lined street pushing a bicycle

    La décision d'emménager à l'étranger n'est pas à prendre à la légère. There’s plenty of planning to do and boxes to be ticked. Mais par où commencer ? Here are some tips on things to consider before your move:

    • Démarches administratives

    The first thing you’ll have to do is find about visa or permit work requirements. If you have a job waiting for you on arrival, be sure to speak to your employer in advance about visa support. Find out the costs involved, and take into special account the timescales.

    • Voyage

    Air travel can be expensive, but keep in mind that booking in advance generally results in discounts for long haul flights. Be sure to check out baggage allowances for the airlines you are considering flying with, and don’t forget about travel insurance.

    • Les soins de santé

    Avez-vous compris le fonctionnement du système de santé de la destination de votre choix ? Lorsqu’ il s’agit de normes sanitaires, de soins réglementaires et de traitement d'urgence ; les détails varient d'un pays à l'autre. Some countries provide free state healthcare; but many don’t.

    Ensuring that healthcare will be provided for you and your family is a must, so it’s key to research the implications for expatriates in your new country of residence.

    We offer a wide range of levels of expat medical insurance cover available to protect you in your new homeland, and anywhere else you may be travelling.

    • Expédition ou stockage ?

    If you’re planning on renting at first in your new homeland, you could consider renting a fully furnished property and put your belongings into storage until you’re settled – then arrange for shipping at a more convenient time. It’s all about planning. If you know the accommodation you’re arriving to, then you know what you can afford to take with you.

    • Budget

    Moving abroad comes with logistical complexities, and it can be easy to lose track of your finances. Try to plan ahead as much as possible and be sure to factor in things like accommodation costs, local transport, local utility costs, legal documentation costs on arrival, and import tax where applicable on any goods you may be taking with you.

    • Learn about the culture

    S’adapter à une nouvelle culture peut prendre du temps. Be prepared for a mental and emotional shift in your lifestyle. Learning in advance about the culture you will be immersing yourself in will help to manage expectations. If you don’t speak the local language, try learning some basic words and sentences - there are plenty of tools online that can help you.

    Becoming an expat takes planning and research, but by following the handy steps above, you’ll be well on your way to becoming a fully-fledged expat. It’ll be an exciting time, so take it all as it comes, and enjoy starting a fantastic new chapter in your life in a new country.

    Discover more about Cigna International Health Plans.

    Articles connexes

    Planning to Move

    Le Top 10 des destinations où prendre sa retraite à l’étranger - 2023

    Découvrez les 10 destinations de retraite les plus prisées grâce à notre liste de 2023.

    Planning to Move

    Top 10 Work Abroad Destinations - 2023

    Find out what the top 10 destinations to work abroad have to offer with our list for 2023.


    ©Cigna 2025

    This article has been prepared for general information only and is not intended to provide or constitute advice. Although reasonable steps have been taken to verify the accuracy of the information contained in this article as at the date of production, the position may change at any time. As a consequence, we cannot guarantee that the information contained in this article is accurate or up to date and it should not be solely relied upon. To ensure you have the most accurate and up to date information available, we recommend that you consult government agencies or seek independent legal, financial or medical advice regarding residency, insurance or healthcare rights and requirements in relation to the relevant country or territory.

    © 2025 Cigna Healthcare. Tous droits réservés.

    * Notez qu’il s’agit d’une représentation des garanties disponibles qui ne contient pas les modalités, conditions et exclusions propres à chaque garantie. Les garanties sont susceptibles d’être modifiées. Certaines prestations peuvent faire partie d’un module optionnel. Veuillez consulter le Guide client pour plus d’informations.

    Ce site Internet est fourni par Cigna European Services (UK) Limited, société constituée en Angleterre et au Pays de Galles, ayant son siège social au 13th Floor, 5 Aldermanbury Square, London EC2V 7HR, et numéro enregistré 00199739. Le nom « Cigna Healthcare », le logo et autres marques Cigna Healthcare appartiennent à Cigna Intellectual Property, Inc. que Cigna et les sociétés du groupe Cigna sont autorisées à utiliser aux termes d’une licence.